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Unhappy Woman Suffering from Postpartum Depression. Sad person dealing with loss and psych

Perinatal Mood Disorders

Support for Pregnancy, Postpartum, and Early Motherhood
Compassionate Therapy for Every Step of the Journey

Becoming a mother is one of life’s most profound transformations. Whether you’re navigating pregnancy, adjusting to life with a newborn, or managing the emotional shifts of early motherhood, these experiences can bring a wide range of feelings—joy, anxiety, exhaustion, and everything in between.

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​I specialize in perinatal and postpartum therapy, offering a safe, supportive space for new and expectant mothers to feel seen, heard, and supported. As a new mother myself, I know how vital it can be to have support with these issues and how easy it is to forget to prioritize your own well-being. You're not alone, and you don’t have to carry it all by yourself.

How Therapy Helps During the Perinatal and Postpartum Period

The transition into motherhood is both beautiful and challenging. Working together, I can help you:

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  • Manage symptoms of postpartum depression or anxiety

  • Process changes in identity and relationships

  • Cope with birth trauma or complicated deliveries

  • Set healthy boundaries and manage expectations

  • Build confidence in your role as a mother

  • Navigate sleep deprivation, overwhelm, and emotional ups and downs.

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Whether this is your first child or your fourth, each experience is unique—and therapy provides space to honor your story, your struggles, and your strengths.

Prenancy in White
You Deserve Support, Too

So much attention is given to the baby—but your emotional well-being matters just as much. I offer therapy that centers you as a person, not just as a parent. Our work together will always remain grounded in compassion, trust, and a deep belief in your resilience.​

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Family Love by a Mother and Her Two Daughters
Reach Out When You're Ready

If you're feeling overwhelmed, isolated, or unsure of how to cope with this season of life, you're not alone—and help is available. Therapy during pregnancy, postpartum, and early motherhood can offer real, lasting support.

 


Let’s talk about how I can support you on your journey to healing.

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